Independent Movements Pilates

Join us for a Pilates stretch class as part of our health and wellness series led by Becky Bank Srour from Tel Aviv.

This session will focus on becoming independent through movements which will increase your ability to move around in everyday activities on different surfaces. The series will help increase your balance, strength, and flexibility.
Becky will provide instructions for specialized moves. Grab your mat, chair, cushion and if you have them handy, some light weights.

Streamed live, the program will feature:
Becky Bank Srour
Pilates Instructor

Wayne Firestone