Summer Stretch Pilates

Join us for a total body Summer Pilates stretch class as part of our health and wellness series led by Becky Bank Srour from Tel Aviv. This resistance band series is designed to leave you feeling lean, strong and centered.

This session will focus on using these versatile resistance bands for some rotation movement to engage the core while also working that upper body but maintaining balance and posture.

Becky will provide instructions for specialized moves.

Grab a Theraband, your mat and towel and get ready to stand a little taller and feel stronger!