Mindful Movement Pilates

Join us for a Pilates stretch class as part of our health and wellness series led by Becky Bank Srour from Tel Aviv.

This session will focus on releasing tension in and strengthening the hips.

Becky will provide instructions for specialized moves. Grab a chair, mat and towel and get ready to have an attitude of gratitude.

Physical Activity ›

Physical Activity

Sitting at your desk too long or feeling like a couch potato? Have we got an exercise class for you!

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